Ryan Smith

Head CF Coach

Ryan Smith

Head CF Coach

Biography

Ryan is married to Britney, and father to two beautiful girls, Hailey and Peyton. Ryan stumbled into CrossFit in the fall of 2009. He had the pleasure to be a part of the CrossFit Fort Vancouver team that went on become the 2010 CrossFit Games Affiliate Cup Champions. He spent the last six years in the U.S. Navy which led to their family settling here in Chesapeake, VA. Over the years, the CrossFit community has helped Ryan become the best version of himself. His hope is that as an individual and a community of people, Three Ships CrossFit can do the same for others.

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer