Michael is married to Heather, and just recently had their first baby. Growing up Michael wa always involved in athletics. He played soccer, baseball, and basketball. Michael went to East Carolina University where he majored in business management. His love for building businesses, and cultures drove Michael to become an entrepreneur after college. He enjoyed what he was doing but missed the feeling of being an athlete. In the summer of 2014 he tried out CrossFit and hasn’t looked back since. In the summer of 2016 Michael received his CrossFit Level 1 Certification and began coaching. Michael brings his energy and passion for life to our coaching staff at Three Ships CrossFit. He has a passion for helping people become the best version of themselves.
- CrossFit Level 1 Trainer