2.1.19

31
Jan

2.1.19

Three Ships CrossFit – CrossFit

Metcon (Time)

“CINDY FULL OF GRACE”

3 ROUNDS FOR TIME

3 Rounds of “Cindy”

10 Clean & Jerks (135/95lbs)
* 1 Round of “Cindy” = 5 Pull-Ups, 10 Push-Ups, 15 Air Squats.