07.07.18

6
Jul

07.07.18

Three Ships CrossFit – CrossFit

Metcon (Time)

7 Rounds for time:

Partner 1: 3 Deadlifts (345lbs/225lbs)

Partner 2: 3 Deadlifts (345lbs/225lbs)

Partner 1: 6/6 weighted lunges (70lbs/50lbs)

Partner 2: 6/6 weighted lunges (70lbs/50lbs)