05.15.18

14
May

05.15.18

Three Ships CrossFit – CrossFit

Metcon (Time)

For time:

21 Squat snatch (95lbs/65lbs)

7 Muscle ups

15 Squat snatch (95lbs/65lbs)

5 Muscle ups

9 Squat snatch (95lbs/65lbs)

3 Muscle ups